Good Source of Fibre & Nutrients Organic Soymilk  Plant Protein & Antioxidant Nutritional Yeast  Vitamin B Complex & Amino Acid Oligosaccharide  Food for Friendly Bacteria Wheat Bran  Vitamin B1, B2 & Fibre White Sesame  Macro Minerals & Protein Method to takeNormal Serving Storage Method Keep in cool and dry place. IngredientsOrganic Soymilk, Nutritional Yeast, Oligosaccharide, Wheat Bran, White Sesame PackingNet Weight: 504g ± 5% (63g x 8 packets)Small Packaging easy to consume & convenient for bringing!