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INFORMATIONS ABOUT TODDY SUGAR: LOW GLYCEMIC INDEX (GI)-35
LOW GI FOOD IS BENEFICIAL TO CONDITIONS LIKE:
- DIABETIS
- HYPOGLYCEMIA (LOW BLOOD SUGAR)
- CARDIOVASCULAR DISEASES
- OBESITY
- CANCER
MAIN EFFECTS:
- 1. It balances blood sugar
- 2. It is an immune booster
- 3. It maintains the right weight even if you frequently put toddy sugar into your coffee
- 4. Works best for those who wants to stay in shape.
EFFECTS OF HIGH SUGAR IN THE BLOOD:
v High sugar and insulin levels trigger inflammatory changes (common to many diseases)
v Clog up blood vessels which consequently results in poor blood circulation
v It may manifest as chest pains, dizziness, numbness cramping of extremities and kidney failure
Macro-nutrients (mg / 100gm) | Coconut Palm Sugar | |||||
Nitrogen (N) | 202 | |||||
Phosphorus (P) | 79 | |||||
Potassium (K) | 1,030 | |||||
Calcium (Ca) | 8 | |||||
Magnesium (Mg) | 29 | |||||
Sodium (Na) | 45 | |||||
Chloride (Cl) | 470 | |||||
Sulfur (S) | 26 | |||||
Boron (B) | 0.6 | |||||
Zinc (Zn) | 2 | |||||
Manganese (Mn) | 0.1 | |||||
Iron (Fe) | 2 | |||||
Copper (Cu) | 0.23 | |||||
Thiamine | 0.41 | |||||
Vitamin C | 23.4 |
Sources: COMPARISON OF THE ELEMENTAL CONTENT OF 3 SOURCES OF EDIBLE SUGAR - Analyzed by PCA-TAL, Sept. 11, 2000. (MI Secretaria et al, 2003) in parts per million (ppm or mg/li). www.nutritiondata.com
Health Attributes of Palm Sugar Nutrients:
Macro-nutrients | |
Nitrogen (N) | |
Phosphorus (P) | |
Potassium (K) | |
Calcium (Ca) | |
Magnesium (Mg) | |
Sodium (Na) | |
Chloride (Cl) | |
Sulfur (S) | |
Boron (B) | |
Zinc (Zn) | |
Manganese (Mn) | |
Iron (Fe) | |
Copper (Cu) |