Health Benefits of RILA Sweet Almond Oil

It has excellent emollient properties, i.e. it helps soothing, softening & moisturizing dried & inflammatory skin, parched lips etc., due to presence of high amounts of Vitamin-E and various fatty acids (Oleic Acid, Linoleic Acid etc.) in it. It also improves skin complexion and adds glamour to it.

As carrier oil, as it is readily absorbed in the skin.

Almond Oil can effectively reduce hair fall and make it strong & thick due to presence of Vitamin-E and various antioxidants (flavonoids) in it.

It increases concentration of High Density Lipoproteins or “Good Cholesterols” in blood and effectively lowers concentration of Low Density Lipoproteins or “Bad Cholesterols”, thereby effectively reducing chances of cardiac problems, blockage of arteries, hypertension etc.

Almond Oil functions as a mild laxative for relieving constipation.

It is a good source of risk free energy.

It is an excellent source of vitamins & minerals.

Health benefits of almond oil include prevention of untimely ageing due to presence of strong antioxidants (flavonoids or polyphenols) in it.

It is a well known remedy for enhancing memory and nourishing brain due to presence of those antioxidants & vitamin-E. It is good for proper functioning of nervous system too.

It is particularly good for keeping your eyes, skin, hair & heart young.

Regular use of almond oil can also protect you from certain types of cancer like colon cancer, prostrate cancer etc.

External application of Almond Oil can lighten dark circles & dark spots.

Almond Oil soothes fire burns, sun burns, itches, sores, rashes, bruises and irritations on skin.

It is also believed to give relief from muscle pain, when applied externally.

Since time immemorial, almond oil, with milk, is prescribed for gaining weight. It helps you gain weight, but safely. In lean & thin people, almond oil can improve rate of metabolism, speeding up absorption of food nutrients into our body. This helps build muscle mass. The oils in almonds are good source of good fats and they help gain weight too. But at the same time, it can do just the opposite for obese people. How? See below!

This may sound strange & very contrary to the statement made just above, but almonds help lose weight faster when compared to diets comprising of other complex carbohydrates. This is because almonds are high in fiber and they help improve our rate of metabolism. Faster the metabolism, faster we lose weight because faster the fats are burnt.

Some researches show that almond oil is effective in giving protection against gall bladder stones.

Almond oil can be a great source of nutrients & energy for the mother & the baby in pregnancy. Further, it is supposed to have very good effect on the brain, skin & all-round development of the baby.

The potassium present in sweet almond oil is known to have following health benefits;

Prevents brain strokes.

Lowers blood pressure and thus helps cure hypertension which again helps prevent heart attacks.

Lowers blood sugar and gives some relief in diabetes.

Potassium cures muscle disorders & cramps.

Improves electrical conductivity in brain & nerves and thus makes us more active & alert.

It relieves anxiety & stress and acts as some sort of sedative.

Proper intake of potassium ensures proper muscular growth & thus increases strength.

It helps maintain proper rate of metabolism.

It plays an important role as an electrolyte in our body.

Almond Oil is a rich source of Magnesium that has its own set of health benefits;

It ensures proper growth of bones, teeth, muscles & tissues.

It improves metabolism & regulates blood sugar level, thereby giving relief in diabetes.

Regulates heart beats and also gives protection against heart attacks.

It helps in the absorption of calcium & other minerals in the body & thus keeps bones & teeth healthy. It also gives relief in osteoporosis.

It eases congestion and facilitates breathing.

It cures muscular pain & cramps.

It helps cure migraine, constipation, flatulence, indigestion, anxiety & stress etc.

Magnesium also helps regulate urination by controlling bladder functions.

Phosphorus present in almond oil can work following miracles;

Apart from having nearly all the health benefits discussed in magnesium, phosphorus plays an important role in boosting immunity.

It improves vision and protects from disorders of vision.

It is good for hair, bones, teeth etc.

It keeps kidneys in proper shape and functioning properly.

Almond oil is a good source of calcium too. We already know what calcium is good for, but still, let’s have a look;

It strengthens bones, teeth & muscles (including cardiac muscles).

It improves absorption of Vitamin-D in the body (excess calcium may have adverse effects).

It helps maintain proper body weight & reduces the risk of obesity.

It helps maintain alkalinity of blood.